Introductory pool course, covering basic freediving equipment, safety, and finning skills, also the first step of STA and DYN

Pool entry course, teaching basic breath-hold, breathing, and safety skills, ideal for beginners starting freediving quickly

Entry-level pool course, teaching basic breath-hold, relaxation, and safety skills-perfect for beginners discovering freediving

Introductory course covering basic freediving theory, breathing, and breath-hold skills for a safe and easy underwater experience