Learning breath correctly in water and various safety knowledge in Theory class.

Learning how to use fins, learning no fin, practice Duck Dive, Dynamic, Static and rescues etc.

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Requirement:

• >16yrs

• Can swim 200m non-stop without fins

• Good Physical Health

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Performance of Completion:

• Theory Exam

• Static Apnea (STA)：1m 30s

• Dynamic Apnea (DYN)：30m

• Static and Dynamic Apnea Rescue