molchanovs lap1 course.jpg
Molchanovs LAP1 freediving course
molchanovs lap1 course.jpg

Learning breath correctly in water and various safety knowledge in Theory class.

Learning how to use fins, learning no fin, practice Duck Dive, Dynamic, Static and rescues etc.

Requirement:

  • >16yrs

  • Can swim 200m non-stop without fins

  • Good Physical Health

Performance of Completion:

  • Theory Exam

  • Static Apnea (STA):1m 30s

  • Dynamic Apnea (DYN):30m

  • Static and Dynamic Apnea Rescue

Price: MOP 2,500 each

Contact us :

+853 66816481 / +853 66174447

macaufreediving@gmail.com

Macau