If you're an advanced freediver who wants to learn how to fine-tune your lifestyle and training so that you can approach elite freediving levels, then the PADI Master Freediver course is for you. Through focused sessions, you'll learn to bring your static apnea, dynamic apnea, free immersion and constant weight skills to the next level.

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PADI Master Freediver course consists of three main phases:

- Knowledge development about nutrition, relaxation and advanced breathing techniques. You'll study independently using the PADI Freediver eLearning (or your instructor may conduct class sessions if not available in your language). You'll also complete independent research as part of the Master Freediver Assignment.

- Confined water session to improve static and dynamic apnea attempts, including a no fins dynamic apnea

- Open water sessions to practice mouthfill equalization and perform warm-up and workup dives for free immersion and constant weight freediving.

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1 Theory session (4hrs)

2 Pool sessions (2hrs each)

*4 Open water sessions (2 hrs each)

Time: Flexible arrangement

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Requirement:​

• >18yrs

• MOLCHANOVS WAVE2 / AIDA3 / PADI ADVANCED FREEDIVER or same degrees of other training center

• Complete a course in EFR with CPR within the last two years

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Performance of Completion:

• Theory Exam

• Static Apnea (STA) 3m 30s

• Dynamic Apnea (DYN) 70m

• Constant  Weight Apnea (CWT) 32-40m

• Free Immersion(FIM) 32-40m

• Rescue 15m

• Surface tow 50m + Rescue breathing