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AIDA2 freediving course
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Requirements:

2 minutes STA; 40 meters DYN, 16 meters CWT, theoretical exam

Minimum water sessions: 5

The static and dynamic sessions in confined water are used to teach relaxation, breathing, finning and safety techniques. In the open water sessions students will apply the skills they have learned in the pool / confined water sessions and combine them with the basic skills of open water freediving such as equalizing, duck diving, vertical swimming, body positioning, turns and use of buoyancy.

The freediving theory will include: Introduction to Freediving, Freediving Breathing Cycle, Basic Physiology of Freediving, Equalization, Freediving Techniques, Safety in Freediving, Equipment in Freediving, Freediving Disciplines.

Price: MOP 4,450

Contact us :

 

+853 66816481 / +853 66174447

Macau