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AIDA1 freediving course
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This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.

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Prerequisites:

Be 18 years of age or older (16 or 17 years old with parent or guardian consent) Be able to swim at least 100m non-stop.

Minimum water sessions: 1

Requirement:

• >16yrs

• Can swim 100m

• Good Physical Health

• No prior experience is required

Price: MOP 2,500

Contact us :

 

+853 66816481 / +853 66174447

Macau